Psyllium Husk/Apple Pectin Blend

gluten free psyllium husk_apple pectin

Psyllium husk is obtained by milling the seed of Plantago asiatica to remove the hulls.


Psyllium husk contains a high proportion of hemicellulose and is classified as a mucilaginous fiber due to its ability to form a gel in water.


Psyllium husk shortens gastrointestinal transit time, increases stool weight and stool moisture, and stimulates production of the short-chain fatty acids acetate, propionate, and butyrate in the intestines which exhibits antineoplastic activity against colorectal cancer anti-inflammatory activity against colitis. Psyllium also has hypocholesterolemic effects.


Apple pectin is a complex set of polysaccharides isolated extracted from apples and possessing gelling properties.


Apple pectin has been traditionally used in medicine to increase viscosity and volume of stool.


Potential side effects:

  • Gastrointestinal discomfort
  • Diarrhea
  • B12 deficiency

Potential drug interactions:

  • Coumadin
  • Birth control pills

Relative contraindications:

  • Pregnancy
  • Lactation
  • Chronic anticoagulation therapy
  • Pernicious anemia
  • Chronic esophagitis and esophageal stricture


Contents: 180 caps


Dosage information:

The recommended dose of psyllium husks/apple pectin blend is 2 capsules with an 8 ounce glass of liquid, 2 times a day. Without drinking enough liquid the product may swell in the throat, causing blockage or choking.


To view supplement facts click here


Selected references:

Chouinard LE. The role of psyllium fibre supplementation in treating irritable bowel syndrome. Can J Diet Pract Res. 2011 Spring;72(1):e107-14.


Liu L, Li YH, Niu YB, Sun Y, Guo ZJ, Li Q, Li C, Feng J, Cao SS, Mei QB. An apple oligogalactan prevents against inflammation and carcinogenesis by targeting LPS/TLR4/NF-?B pathway in a mouse model of colitis-associated colon cancer. Carcinogenesis. 2010 Oct;31(10):1822-32.


Petchetti L, Frishman WH, Petrillo R, Raju K. Nutriceuticals in cardiovascular disease: psyllium. Cardiol Rev. 2007 May-Jun;15(3):116-22.


Schwartz SE, Levine RA, Weinstock RS, Petokas S, Mills CA, Thomas FD. Sustained pectin ingestion: effect on gastric emptying and glucose tolerance in non-insulin-dependent diabetic patients. Am J Clin Nutr. 1988 Dec;48(6):1413-7.


Singh B. Psyllium as therapeutic and drug delivery agent. Int J Pharm. 2007 Apr 4;334(1-2):1-14.




These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

All information contained on this website is intended for informational and educational purposes only, and is not intended nor suited to be a replacement or substitute for professional medical treatment or for professional medical advice relative to a specific medical question or condition.

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