Multivitamins and Minerals

gluten free multivitamins

Multivitamins and minerals is an optimized preparation intended to supplement a diet with vitamins, dietary minerals, and other nutritional elements, and was specifically formulated for those who are dealing with impaired absorption of nutrients.


By supplementing the diet with additional vitamins and minerals, multivitamins can be a valuable tool for those with dietary imbalances or different nutritional needs. People with dietary imbalances may include those on restrictive diets and those who cannot or will not eat a nutritious diet.


Scientific data indicate that long-term vitamin and mineral supplement users show markedly better health than people who take no supplements. Clinical trials demonstrate that after adjustment for age, gender, income, education and body mass index, greater degree of supplement use is associated with more favorable concentrations of serum homocysteine, C-reactive protein, high-density lipoprotein cholesterol, and triglycerides, as well as lower risk of prevalent elevated blood pressure and diabetes.


Potential side effects:

  • Abdominal discomfort
  • Diarrhea
  • Nausea

Potential drug interactions:

  • Tetracycline antibiotics
  • Quinolone antibiotics
  • Bisphosphonates
  • Strontium containing supplements
  • Coumadin
  • Antacids


  • Pregnancy
  • Lactation
  • Active gastritis or peptic ulcer disease
  • Active ulcerative colitis
  • Acute esophagitis
  • Bleeding hemorrhoids
  • Ongoing anti-coagulation therapy


Contents: 60 tablets


Dosage information:

The recommended dose of multivitamins and minerals is 2 tablets a day. Ideally, the dose of the vitamins and minerals should be adjusted to their targeted blood levels. Those exceeding the recommended doses must do so under the supervision of their physician due to the increased risk of potential side effects.


Multivitamin supplement facts


Selected references:

Greenwald P, Anderson D, Nelson SA, Taylor PR. Clinical trials of vitamin and mineral supplements for cancer prevention. Am J Clin Nutr. 2007 Jan;85(1):314S-317S.


Kennedy DO, Haskell CF. Vitamins and cognition: what is the evidence? Drugs. 2011 Oct 22;71(15):1957-71.


Seddon JM. Multivitamin-multimineral supplements and eye disease: age-related macular degeneration and cataract. Am J Clin Nutr. 2007 Jan;85(1):304S-307S.


Yetley EA. Multivitamin and multimineral dietary supplements: definitions, characterization, bioavailability, and drug interactions. Am J Clin Nutr. 2007 Jan;85(1):269S-276S.



These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

All information contained on this website is intended for informational and educational purposes only, and is not intended nor suited to be a replacement or substitute for professional medical treatment or for professional medical advice relative to a specific medical question or condition.

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